It is all about strength training and core conditioning for people who want to sweat their way to sculpted abdominals, increase core strength and greater stability. This class is for those who color outside of the lines! It’s the perfect fusion equaling strength building, rhythmic movement and power with a foundation in Pilates and yoga that burns calories while transforming the body. It includes modifications so everyone can participate, yet offers progressions to challenge the more advanced, either way, you will get results. Instructor: Wanessa Anderson.